Classes Highlights for Spring in addition to Hatha Yoga
Children's Classes Available!!
Children benefit from a yoga class to help them with their ability to stretch, challenge their limits, focus and of course have FUN!
Kids class Wednesday night at 6pm
Youth and teen class Wednesday night at 6:45
Yin Yoga Available!!
Wednesday night at 8pm is Yin Yoga. Enjoy a relaxed practice that focuses on stretching the connective tissue of the body. Blankets, bolsters, pillows and blocks are all used to make each pose comfortable. Ahhhh!!!! Space in this very popular class is limited, call today to reserve a spot!!
Professor's Lake Yoga Teaching Philosophy
Experience Yoga at your own pace. Mind body connection is about experiencing movement and postures while connecting with your breath. Relax into the moment and enjoy the feeling of not having to get somewhere other than where you already are.
Namaste
